From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

Cooper has hit headlines this week as she revealed she was 'shocked at her own appearance' after losing 10-stone. Here's all ...

Tired of weight-loss efforts ending in disappointment? Good news: Duke University's Eric Westman, MD, has a twist on the keto ...

The actress and comedian, known for her role in BBC's This Country, previously opened up about her diet choices ...

However, one trend truly stands out from the rest. The carnivore diet is making waves as one of the most extreme health ...

For the millions of Americans managing diabetes, the simple act of choosing fruits requires careful consideration. While ...

From meat-only feasts to juice detoxes, here's the lowdown on five popular diets. What are the perks, and what's on the plate ...

As mentioned previously, following a keto diet can ... on eating whole foods that provide the body with as many nutrients as possible. This diet allows for more carbohydrates, but they should come ...

How to use: Eat papaya slices or drink fresh papaya ... Including these five fruits into your diet can help improve your hair health and promote faster, stronger hair growth.

Which fruit has the least sugar? Fruits with the lowest sugar and calories include berries, melon, citrus, kiwi and apricots.

A mum who consumes a staggering 5,000 calories daily from meat, eggs, and butter claims the carnivore diet has "transformed" ...