News

Elina Mäkinen from Finland has a passion for swimming… in freezing cold water, beneath the ice of frozen lakes. Using an ax, May carves her own freezing ice pools to swim in, calmly plunging into the ...
Need to thaw out some frozen meat or chicken for cooking? Don't do it in the microwave, which will leave your meat overcooked ...
If you want consistent access to high-quality cold water immersion from the comfort of your home, look no further.
Twins explore abandoned house in the woods, uncovering eerie secrets and a haunted whistle that brings a ghostly encounter.
The cold weather is creating quite a site on the top of Mount Washington. Pictures from the Mount Washington Observatory show ...
A health coach is sounding the alarm over the popular ice-bath trend that sees people plunging into freezing temperatures to ...
The Finnish tradition of a sauna followed by a plunge into icy water or a roll in the snow is spreading around the world.
The Finnish tradition of a sauna followed by a plunge into icy water or a roll in the snow is spreading around the world. What does science say about the claimed health benefits?
One of my best purchases for the office is a small hot water bottle that gets used throughout autumn and winter. But why stop at a hot water bottle when you can get a desk heater from Kmart for just ...
While hypothermia can be very dangerous, this cold water phenomenon is a particular risk for swimmers and is something ...