Every day Martin Lynch will have his morning coffee in freezing cold water inside a bin. The 44-year-old believes icy ...

After 30 days of cold showers, I saw major changes in energy, muscle recovery, stress management, and sleep. Here’s what ...

While the initial shock of cold water can be intense, the long-term benefits make it a notable addition to health routines.

The Mpemba Effect happens when hot water freezes quicker than room temperature water, or does it? Alex goes on an exhaustive journey to replicate the Mpemba effect and hits a few snags ...

Manitoba's public insurer is warning people to be cautious while travelling on ice roads in remote and northern areas or ...