Of all the bench press variations out there, the wide-grip bench press might be the most effective. After all, it’s the one ...

Benefits: The reverse-grip bench press is a novel way to train the upper chest. A Canadian study found that the reverse grip ...

The bench press is the star exercise for building up your chest, shoulders, and triceps. But are you sure you're doing it ...

Federal Reserve Governor Adriana Kugler said President Donald Trump’s trade policy currently has more pressing implications for inflation than for economic growth. Kugler said consumers’ moves ...

If one player embodies the spirit of Houston's basketball program that is one win from a national title, it may be this unsung hero of the Cougars.

Injuries forced Aaliyah Moore and Laila Phelia to find new ways to contribute as Texas reached the Final Four for the first time since 2003.

When reminded of her preseason ambitions during UT's postgame press conference ... Texas still had to hold off the Horned Frogs in the final frame. But the Longhorns got a spark off the bench from ...

When reminded of her preseason ambitions during UT's postgame press conference ... hold off the Horned Frogs in the final frame. But the Longhorns got a spark off the bench from reserve center ...

TCU made one last charge as the Horned Frogs got a boost from Deasia Merrill off the bench. Merrill scored four points during a 8-0 run that allowed the Horned Frogs to cut Texas’ lead to 53-47 ...

Will the Longhorns or the Horned Frogs advance to the Final Four ... but it was a pair of freshmen coming off the bench who stole the show, as Jordan Lee and Bryanna Preston combined for 25 ...