Outstanding in the Field offers an unexpected festival experience, hosting a four-course dinner as the bands play.

There's no better place than Los Angeles to do Pilates. From Santa Monica and West Hollywood to Silver Lake and Pasadena, we ...

His quick taps fire my neuromuscular system, cause a rapid stretch of adjacent muscles and trigger nerve receptors in the ...

Walk like an elephant for health benefits. Here's how to perform the elephant walk exercise, which can improve your posture ...

This is a classic method for working the legs, glutes and hips, along with cardio events between resistance training.

Back with ANOTHER awesome Leg workout...This workout is perfect for both MEN & WOMEN of all fitness levels looking to build ...

This workout is perfect for both MEN & WOMEN of all fitness levels looking to build strong legs. Full workout and a lot of ...

Gym memberships and loads of equipment can definitely help strengthen your arms, legs, and core, but they’re not the only methods for achieving and maintaining a sculpted physique.

Tight calves and shin splints are common issues runners face. But they shouldn’t be the only areas you pay attention to in ...

What is a sissy squat, and what happens when you do 100 reps every day for one week? Our writer found out with this squat challenge.

Panaji: For their efforts in studying khazan lands and for documenting Malabar gliding frog, the Piligao and Bandora village ...

The riders were on an unmarked course, and had their choice of routes from the start of the race at Channel 10 to the Leo Palace Frog Swamp finish line, according to a news release from GCF.