A central Ohio luxury spa is expanding with a location inside Cameron Mitchell’s upcoming boutique hotel in Dublin’s Bridge Park. Panacea Luxury Spa ...

Step-by-Step Tutorial for Strength & Flexibility. Looking to improve your flexibility, core strength, and spinal health? In ...

Strength training can be about more than well-defined abs and bragging rights in the gym. Advocates argue that building muscles is a matter of mental health too.

Mountainside Fitness is expanding its footprint in Queen Creek, with plans for a new location that caters to the area's high demand for group fitness classes. Plus, our weekly roundup of real estate ...

Alex Eastwood's family are calling for urgent change after the "shocking circumstances" of his tragic death were revealed ...

The stepmum of a young kickboxer who died after a unsanctioned match said the tragic loss of a "loving, caring, loyal" son ...

"2nd Saturdays on 2nd Ave." will be held from June through October, featuring music, games, exercise and more.

Frankie Bridge shared the concerns she had about her future with husband Wayne Bridge while discussing whether she'd want the footballer to get a vasectomy. The Loose Women panellist, 36 ...

Frankie Bridge has confessed some of her biggest regrets during her height of fame as part of The Saturdays girl band. The singer, 36, rose to fame alongside Rochelle Hulmes, Una Healy ...

Many celebrities like Victoria Beckham and Meghan Trainor include strength training in their regular fitness regimen ... Singer and TV host Frankie Bridge talked about how she got into shape using ...

Frankie Bridge launches new product that allows fans ... Sandwich store Subway has announced that it’s “shaking up the fitness scene” with its latest launch: a range of protein shakes ...

The former Saturdays singer, second right, shared how her fitness routine has ... detailed how her husband Wayne Bridge struggled through her health issues. Frankie has heaped praise on her ...