If this sounds like you, you should know that the world of high-protein snacks extends far beyond bars, shakes, and powders.

Indiana native Eric Shanks can’t remember exactly when the rite of passage began of traveling to Indianapolis Motor Speedway.

The healthful halo of real fruits and nuts provides permission to indulge in everything from cookies to pastries. Fruits and nuts contribute fiber and phytonutrients, while nuts also add protein and ...

Ever wondered how cashew nuts go from tree to tasty snack? In this video, we explore the fascinating journey of cashew nuts, ...

Nutritionist Robin DeCicco of New York shares the immense health benefits of fiber and how to increase intake with certain ...

Fox Nuts or Makhana per 100 grams typically contains approximately 350 calories, 10-18 grams of protein, G5-75 grams of ...

The FDA approved three natural food dyes that comes from plants and minerals this week, amid its transition away from ...

The U.S. Food and Drug Administration said New England Village Foods has recalled its 19th Hole Snack Mix because the product may contain undeclared almonds and sesame.

These guidelines can help you create a protein-packed snack that could even serve as a meal. Susan Choung is a recipe editor who contributes to magazines like Women’s Health, Good Housekeeping ...

MOBILE, Ala. (WALA) - We can’t let Cinco de Mayo pass without the snacks! Vanessa dives into a variety of classic Mexican snacks at Jefe Paletas in Mobile. Known for its handcrafted paletas in ...

Makhana, also known as fox nut or lotus seed, has been around as a snack for a long time in India. However, in recent times, makhana, often promoted as a superfood high in protein, has seen a ...

There’s no debate that nuts can be a healthy snack. Packed with polyphenols and antioxidants, which can help reduce inflammation, and omega-3s to support brain health—in addition to healthy ...