Makhana (Fox Nuts): Roasted or fried makhana, a light and crunchy snack. It is a perfect snack for Diabetics. It is a non-cereal grown in stagnant waters of wetlands, Pponds, lakes and ditches.

Fasting during Navratri is a spiritual practice, but staying healthy is key. With proper hydration, nutrient-rich foods, and ...

Navratri, the nine-day festival dedicated to Goddess Durga, is a time of devotion, joy, and feasting on traditional sattvic (pure) foods. With fasting rituals varying across regions, Navratri brings ...

This vrat-friendly kadhi is made with rajgira flour, curd, ginger, green chillies & cumin ... Light, creamy, & delicious, it is made with fox nuts, milk, & a hint of sweetness, making it a satisfying ...