If your brain turns into a late-night overthinker or you’re stuck counting sheep, it might be time to look at what’s on your ...

They are prized for their nutritional value and are high in B vitamins, protein, and fiber, earning them superfood status.

GREENVILLE, S.C. (FOX Carolina) - Seed oils are a hot topic online, causing many people to avoid them all together. But before you clear out your kitchen cabinet, a FOX Carolina Fact Check shows ...

Makhana, often mislabeled as lotus seed or fox nut, actually comes from the Euryale ferox plant. Native to Asia, its rise as a superfood has sparked global interest, yet confusion still surrounds its ...

They have been found to contain high levels of total polyphenols compared to other fruits such as grapes, nut seeds, and even their flesh. Seven different phenolic acids, including caffeic acid ...

Share on Pinterest A new study suggests that nuts and seeds can be consumed as part of a healthy diet by people at risk for diverticulitis. New research has found that nuts and seeds do not ...

New research has found that nuts and seeds do not increase the risk of diverticulitis. The findings confirmed that four key dietary patterns, including the DASH diet, help reduce the risk of ...

Jain said the council has now begun to focus on promoting makhana (fox nuts or lotus seeds). “Its consumption has increased tremendously because of its health benefits, and its prices have ...

May 6 (UPI) --Patients with diverticulitis often try to control the digestive condition by cutting nuts, seeds and popcorn out of their daily diet. But that's not necessary, a new study has found.

But that’s not necessary, a new study has found. Nuts and seeds do not increase the risk of diverticulitis, according to findings published May 5 in the Annals of Internal Medicine.