If the marketing trends is anything to go by, India has a protein fetish. A milk brand recently launched a milk variety with ...

Fortified high-protein foods may contain unhealthy additives and excess sugars. It's best to get protein from whole food ...

According to Heart UK you should aim for one to three servings of fortified foods a day. This will give you 1.5 to 3g of ...

Health and nutrition experts have called for action to tackle malnutrition and improve dietary habits across every stage of ...

A report on an intervention for older adults who have experienced stroke and have trouble swallowing (dysphagia) found that a ...

Vitamin B12 is important for your health as it helps keep your nerves healthy, supports red blood cell production, and boosts ...

Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

After six months, she explained, babies need fortified complementary foods to meet growing nutritional demands. In addressing adolescence, Maduboko pointed out that teenagers—especially boys ...

NHS figures show around 59% of people have raised cholesterol levels putting them at higher risk of heart problems or having ...

Heart experts have shared foods that could help offer similar effects to statins, such as being able to lower cholesterol ...

Going gray is typically something thought of as out of our control—unless you dye it, of course. Sure, you can impact heart, ...