It’s a common refrain on social media. We fact-checked this and five other big protein claims circulating online.

When we think about protein, animal-based foods such as meat, chicken, fish, eggs and dairy products are usually top of mind.

Animal protein perceived as high protein: Consumers think beef, eggs and chicken have the most protein per serving compared ...

Scientists have attempted to map the human cell since the first microscope was invented more than 400 years ago. But many ...

Our skin and mucous membranes are protected by epithelial cells, which form a barrier that defends the body from the outside ...

Beef is one of the most famous forms of protein While it's easy to find protein sources, it gets more complicated once you realize that a lot of quick meals, especially those consumed at breakfast ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

Beans are a plant source of protein, fiber, iron, and vitamins. They can form part of a nutritious diet that may benefit the heart, gut, liver, and more. In this article, learn about nine health ...