Walking with a weighted vest is gaining popularity— for good reason. Find out why these women love theirs (hint: it's a no ...

Case in point: The weighted vest. Don't judge this book by its cover ... Weighted vests are ideal for athletes who need a lot of power (think football, baseball, or volleyball players) or ...

Danish researchers, in collaboration with the Danish Football Association, have released a White Paper that describes ...

For those that are in good health and cleared to use one, ensuring proper fit and correct use is key. “A weighted vest can be heavy. If it does not fit well, it can cause discomfort or chafing ...