Looking for a natural alternative to GLP-1 drugs? Integrative medicine physician Dr. Taz Bhatia has shared three foods that ...

Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.

Containing more protein than eggs and a lot of gut-friendly fibre, beans are the humble food we all need to supercharge our ...

Discover the role of phytoestrogens, including soy, in menopause management and breast cancer prevention. Learn how these ...

As the name implies, Phytoestrogens have a similar chemical structure as Estrogen, the hormone that your body has stopped ...

The exact interplay of estrogen and hot flashes isn't entirely understood, but they may be an indicator of your body trying to help itself function as it always has. As estrogen f ...

In addition to the interview, participants were mailed a package with instructions for providing buccal specimens and waist and hip circumference measurements and the Block 98.2 food frequency ...

A gluten-free diet involves excluding foods that contain the protein gluten, which is found in wheat, barley, rye, and spelt. This diet can include foods like fruits, vegetables, meats ...

Food producers have until January 15, 2027, to reformulate their products without the dye, while drug manufacturers have an additional year, until January 15, 2028. During this transitional period, ...

RICHMOND, Va. — Lawmakers on the Virginia House floor unanimously passed a bill that would ban foods containing artificial additives in schools, days after the federal government issued a new ban.

Eating the right foods throughout the day could be the key to a good night’s rest. A growing body of research has found that some foods can help your body produce optimal levels of hormones that ...

If you’d like to heal your body with food, a good place to start is by avoiding ... “Sports drinks contain a large amount of fructose which can only be metabolized by our livers and our ...