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Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually support heart health. Reviewed by Dietitian Jessica Ball, M.S., RD For ...
Recently, I asked non-Americans in the BuzzFeed Community about food customs here in the US that make them cringe, and ya'll did not hold back. From broccoli on pizza to the idea of "casseroles ...
You may have heard these foods are “bad”, but there are heart-healthy options that can help lower cholesterol levels.