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Pickle juice has some possible benefits but also some drawbacks. Learn what research says about whether it is good for you.
Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...
That's where food comes in. A smart, balanced diet-especially one packed with high-quality protein, can make a major ...
Contaminated dairy products are among the most common sources of such bacterial outbreaks, making early detection and recall ...
Ease your period cramps naturally with these 7 foods which are rich in anti-inflammatory and muscle-relaxing nutrients.
Consider trying whole grains like oats, quinoa, and brown rice; legumes like lentils, beans, and chickpeas; nuts; seeds; ...
Spicy food, dairy or caffeine? What’s really causing your period pain and how to ease the discomfort? Here's what you need to know.
Pineapple's anti-inflammatory and analgesic properties gives it the ability to relieve pain without altering consciousness or blocking nerve impulses.