Eating patterns can override genetic risk for type 2 diabetes. Discover the 4 dietary approaches proving most effective at ...

Challenging the belief that animal protein is the superior type for building muscle, scientists have shown that there is ...

“An oak is the best tree to choose because it is the No. 1 plant for supporting the food web, ” says University of Delaware ...

In adults, especially those beyond middle age, higher supplies of plant-based proteins—found in legumes, nuts, whole grains, ...

A dwarf lemon is flourishing nearby, next to large containers holding rosemary, a Mexican lime tree and a small manzanita.

Is your heart getting the care it deserves? Learn from a dietitian's top tips on how to protect your heart with everyday food ...

Yoghurts and spreads with plant chemicals can be effective at lowering cholesterol - but they aren't suitable for everyone, a ...

In this episode, we uncover the science and public perceptions of processed and ultra-processed foods. Are they addictive by ...

The past couple of years haven’t been kind to food tech companies. Many promising startups, particularly in the alternative ...

People with high cholesterol are at a much greater risk of getting heart or circulatory disease - conditions which currently ...

It's not just seafood anymore. Microplastics are showing up in snacks, sweets and even vegetables.

Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?