A new study suggests that diets high in fast food, processed red meat, and soda but low in fruits and vegetables may be ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

Vitexes: These small trees put on a stunning display of purple flower spikes each May and June. A second flush sometimes ...

ABC Education brings you high-quality educational content to use at home and in the classroom. All our resources are free and mapped to the Australian Curriculum More from ABC We acknowledge ...

Cucumber Cucumber is a refreshing and hydrating way to replenish daily vitamins, consisting of 95% water—more than any other solid food. Chia Seeds Chia seeds, despite their size, are rich in ...

Why it's incredible: The mountain looks like a human-made pyramid. A mountain that's hidden in a sea of snow in Antarctica looks strikingly like an ancient Egyptian pyramid when viewed from above.

When planting them, good soil preparation is vital, especially if you want your tree to give you years of enjoyment. Choose a site in full sun, making sure there's room for the branches to grow and ...