Daily consumption of skin-roasted peanuts for six months led to a modest but significant increase in telomere length among ...

Fermented dairy products like kefir are also rich in probiotics and can support a healthy gut. Unsaturated oils, like olive ...

You may have heard these foods are “bad”, but there are heart-healthy options that can help lower cholesterol levels.

Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to up your intake.

Celebrity dermatologist Dr. Nicholas Perricone breaks down the crucial role the so-called “beauty molecule” plays in aging — ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

There's now lots of evidence which shows that our own diets and the foods we eat can influence the outcome if we are unlucky ...

“The best grilled cheese starts with two thick slices of New York State Sharp Cheddar Cheese from Herkimer County Cheese ,” ...

Protein is the most satisfying macronutrient. It helps reduce hunger hormones (like ghrelin) and boosts satiety hormones ...

"Calcium helps you build bones, but it's also necessary for your hair, nails, teeth and skin," says Natalie Rizzo, nutrition ...

One of the biggest shifts I had to make was around what I was putting on my plate, and not just to keep my heart healthy, but ...

Indian oils and fats ... our rich culinary culture,” Akshay Chowdhry, Group Vice President, GEF India, said on the joint venture. Vijay Prasad, Managing Partner of Sree Annapoorna Foods and ...