Dame Prue Leith has labelled food portion sizes “ridiculous” as she blamed obesity rates among children on our reliance on ...

Ever wondered how many calories are really in that homemade lasagna or smoothie? You’re not alone. Whether you’re trying to ...

Ever found yourself wondering how many calories are in that homemade lasagna or smoothie you just whipped up? You’re not alone. A lot of us want to eat healthier or track what we’re putting into our ...

She added: “If we fed our children healthy, non-processed food, we wouldn’t have this ... would “eat less” because she believes portion sizes have become “ridiculous”.

Following a low-calorie Mediterranean diet coupled with physical activity may help reduce weight loss and bone density ...

One of the key strategies for losing weight is learning about serving sizes. Instead of cutting out entire food groups or depriving yourself, eating the correct serving sizes will help you ...

Brighton and Hove has launched a refreshed food strategy to support producers, cut waste, tackle food poverty, and improve ...

To many customers, fast-food chains are downright overpriced in 2025, and the number of chains where you can find a burger ...

The rise of GLP-1 drugs like Ozempic are changing consumer food waste patterns both at home and in restaurant settings.

Some people like sharing food at a restaurant, but other people find it gross and stressful. It's not being greedy to just ...

Are fat-burning foods a thing? There’s no magic food that melts fat or instantly speeds up your metabolism — but we have good ...

While it is often linked to processed foods, even homemade meals can sometimes cause discomfort due to specific ingredients, portion sizes, and eating habits. Below are the most common reasons your ...