Food insecurity is a serious problem in the U.S. and it may be about to get worse. The consequences could be dire, including ...

Some health professionals already recommend the DASH diet (Dietary Approaches to Stop Hypertension) for patients with high ...

Nutritionists share their favorite foods to support a healthy mindset and lower your risk of mental health issues. Here are ...

In our fast-paced world, diet is often an afterthought, yet it plays a vital role in how we feel emotionally and mentally.

Fascinating new research reveals the powerful connection between high-salt diets and depression risk. Learn remarkable ...

Eating four or more servings of ultra-processed food daily increases the risk of depression by 10% in older adults and ...

The rise of ultra-processed foods correlates with increased depression and anxiety, emphasizing the importance of nutrition ...

The mental illness has been proven to lead to changes in eating behavior. Researchers have discovered that although patients with depression generally ... Study Finds New Link Between Food Choices ...

Discover how the right foods can uplift your mood. Dr. Ziegler shares diet tips to improve mental health and reduce anxiety ...

A COMMON condiment could be to blame for your depression, researchers have suggested. A pinch in your cooking, a shake on ...

Eating citrus, like oranges and grapefruits, may lower the risk of developing depression by supporting better gut health. Dr.