Discover how to beat depression naturally through food in 21 days. Learn which specific nutrients rewire your brain for ...

A natural way to address depression, anxiety, and chronic pain is diet: We need to avoid eating ultra-processed foods that ...

Gut bacteria produce 90% of serotonin and affect mental health. Why digestive dysfunction might be causing anxiety and ...

A new study links calorie-restrictive diets to higher depressive symptoms, as experts emphasize the role of balanced ...

Low-carb diets rich in healthy fats and plant proteins are linked to fewer depression symptoms, according to new research.

Calorie-restricted dieting is linked to an increased risk of depression in a new study that finds anyone who is on a "diet" ...

A large cross-sectional study of 12,499 Japanese workers found that higher adherence to traditional or modified Japanese ...

Scientists warn microplastics in the brain may be tied to mental health issues and call for urgent dietary and medical ...

Yet another concerning effect of ultra-processed food (UPF) consumption has come to light — and this time, it’s not just about physical health. A recent study p ...

A new study found a link between calorie-restricted diets and more depression symptoms. Experts explain why, and share how to ...

Psychedelics research gains support from the Trump administration for treating PTSD and mental health conditions, with ...

Food experts have warned that frequent consumption of fried foods may contribute to or worsen mental health conditions such as depression and anxiety, citing both scientific studies and clinical ...