While many feel they have a firm grasp on what foods they should or should not eat, there are still plenty of common diet ...

Behold: the food subscription box.Offering an all-in-one solution containing all the produce needed, as well as pre-measured ...

Following specific dietary patterns, especially one that scores high on the Alternative Healthy Eating Index, may help a person age healthy with no chronic diseases or cognitive issues at age 70, a ...

Protein is highly satiating, helping you to feel more satisfied after eating than if you were to, say, have a bunch of carbs.

A study by Harvard Health found that fruits and vegetables are rich in antioxidants and polyphenols which do indeed offer ...

Studies show how some plant foods can reduce inflammation, prevent flare-ups and even lower surgery risks for those with Crohn's disease and ulcerative colitis.

No stranger to snow, Easter had traveled from his home in Colorado, where he's been a greenhouse gas accountant and ecology researcher at Colorado State University for nearly three decades. This work ...

A proper diet is crucial for athletes as it fuels performance, enhances recovery, and prevents injuries. PHOTO | ...

The other day I was having a meal with a friend when she suddenly said: 'Where has your bottom gone?' Looking me up and down, ...

The new initiative aims to take the guesswork out of healthy eating for diabetes management. My Food Bag has partnered with ...

If you’re someone who tracks their calories, then a new AI tool can make your life much easier. Before enjoying a meal, all ...