The average person produces 500–1,500 milliliters of gas daily, mostly odorless. Smelly farts stem from gut bacteria breaking ...

Polyphenols are nutrients found in plants that have antioxidant effects and help protect against chronic inflammation —and ...

Rice is one of the most widely consumed staple foods around the world, particularly in Asia, Latin America, and Africa. It ...

Dr Federica Amati said 'we don't get enough' and that 'adding into your diet makes a massive difference to your longevity' ...

We all indulge in food that we know does not suit our bodies every once in a while, however, multiple studies show how these ...

Discover fruit combinations that might lead to bloating, acid reflux or digestive discomfort, plus learn the science behind ...