Medically reviewed by Suzanne Fisher, RD Folate is a naturally occurring water-soluble B vitamin. Folic acid is a synthetic ...

Taking folic acid early in pregnancy is safe, even at high doses, and associated with improved neuropsychological outcomes in the offspring at age 6 years.

According to experts, prenatal nutrition is paramount to the health of both mother and baby, with several nutrients being critical(1). In fact, the USDA Dietary Guidelines 2020-2025 recommends that ...

Additionally, the quality of the supplement is essential as it ensures that the folic acid is absorbed and utilized by the body. Lastly, the form of the supplement can affect its absorption and ...

It is quite possible that, despite consuming high-quality food, poor gut health hinders nutrient absorption, leaving the body ...

Nerve Recovery Max contains a full spectrum of B Vitamins including B1 (Benfotiamine), B2, B6, B12, Folate, Biotin, and ...

Constant fatigue, hair fall, brittle nails? These could be hidden signs of vitamin deficiencies in women. Read on to find out ...

Learn how these key supplements, including B vitamins and iron, support performance and speed up recovery throughout your ...