A systematic review and meta-analysis of 10 intervention studies found that increased red meat consumption improves ...

Anaemia is a condition characterised by low haemoglobin levels or a reduced number of red blood cells, leading to inadequate oxygen delivery to tissues. It is often identified through abnormal ...

Living with skin that’s prone to rosacea isn’t easy. Trying to pin down a trigger for your redness can be exhausting: It could be stress, extreme temperatures, spicy foods, fragrance, alcohol ...

Hyaluronic acid is an ingredient that’s talked about a lot, so finding the best hyaluronic acid serum – in which the star ingredient is concentrated – is an essential for plump, juicy and hydrated ...

Enter: The best hair growth serums. Now, sadly, a bottle of this stuff won’t make your hair regrow overnight, but the best serum can help get hair loss under control, give the illusion of a ...

Glycolic acid is a substance that chemically exfoliates a person’s skin by dissolving dead skin cells and oils. Glycolic acid may also help boost collagen production, and support skin moisture ...

The UK's new legal requirement for folic acid to be added to non-wholemeal wheat flour does not go far enough and a bolder policy would prevent hundreds more birth defects each year, say researchers ...

This is especially true if you use at-home microneedling devices—those little channels created by a dermaroller will help a PDRN serum penetrate the skin more deeply. This is important ...

“Vitamin B” refers to eight different vitamins, which all play a role in converting food into energy in the body. Each vitamin has a unique role in a person’s health. Vitamin B-complex ...