Fix rounded shoulders with targeted stretches and strength-building moves. Learn 6 simple exercises to improve posture, ...

Approximately 14 hours before Peggy Gou and I are set to meet by the outdoor couches in a leafy courtyard alcove at her hotel ...

Back in the day, a good massage was often a luxury reserved for spa visits or the firm hands of a trusted masseuse. Today, things have changed-and tools like foam rollers, massage sticks, and electric ...

This month a group of South Korean defence-industry bosses and government officials visited Ottawa. Their pitch: howitzers, rocket-launchers and submarines for the Canadian armed forces.

One of the best upgrades you can make to your home office is the addition of a monitor arm. A good-quality arm not only frees up usable space on your desk’s surface, it enables more ways to move ...

The World’s Largest Arm Importers 2020-2024: Ukraine has emerged as the leading global arms importer, accounting for 8.8% of total arms imports during the period from 2020 to 2024, according to the ...

SURPRISE, Ariz. — Hey, look, the top of the lineup did some top-of-the-lineup type stuff. The Texas Rangers, in order, did this to take a four-run first inning lead in their 13-6 win vs.

Ukraine, involved in a war with Russia for the past four years, was the largest importer of major arms in the world in the 2020-24 period, clocking a nearly hundredfold rise in imports compared ...

Looking for a new Windows laptop with an Arm-based processor? We've got you covered with our in-depth roundup of the best on the market! When you purchase through links on our site, we may earn an ...

Russia's arms exports fell by 47% in 2024 compared to 2022, when Moscow launched its full-scale invasion of Ukraine, according to a March report by the Stockholm International Peace Research Institute ...

Kremlin forces are racing to drive back and cut off Ukraine’s troops in Russia’s Kursk region in a bid to undermine a bargaining chip in possible peace talks after the US suspended new ...

Tusk pointed out that Ukraine has an army of about 800,000 while Russia has 1.3 million men under arms. "Every healthy man should want to train to be able to defend the homeland in case of need. We ...