National Hydration Day was officially established in 2007 by the U.S. National Hydration Council to promote awareness around ...

Women who replaced their lunchtime diet beverage with water had greater weight loss and achieved diabetes remission compared ...

Water is often overlooked as a simple health tool, yet it plays a vital role in nearly every function of the human body.

Water bottles have become a cultural must-have, but do we really need to be sipping all day long? Here’s what’s fact, what’s ...