NEW DELHI– The latest edition of ‘Pariksha Pe Charcha’ highlighted how a balanced diet plays a crucial role in students’ well-being and performance, with leading nutrition experts sharing ...

Eat a balanced diet, exercise, and don’t take random supplements ... It causes a spike in pressure that can reduce blood flow to the brain. So, focus on not holding your breath.

Companies can address this by investing in technology that allows for detailed, balanced menu planning to meet dietary recommendations. A healthier diet, combined with proper exercise, positively ...

The film discusses the crucial connection between nutrition and health, emphasizing the importance of a balanced diet that includes carbohydrates, proteins, fats, vitamins, minerals, and water.

So yes, a larger number of people are mindful about eating a balanced diet during Ramzan.” There are various health benefits of Ramzan fasting if done correctly and the major benefit is autophagy.

More than 50 per cent of the population suffers from diet-related disorders ... “This underscores the urgent need to shift towards balanced diets rich in pulses, legumes, whole grains ...

The most important thing you can do for your health is eat a balanced meal that includes nuts ... The CDC recommends a diet rich in fruits to strengthen immunity. Citrus fruits like oranges ...

Support for Healthy Growth: Proper nutrition providedin a balanced diet that children especially those in the growing ages are fedleads to their healthy growth and good performance in future.

A healthy Indian plate should have fruits and veggies in one half, and pulses, millets and eggs in another half. A balanced diet consists of all the important nutrients required for the body to ...

Every September, India observes ‘National Nutrition Month’. Though primarily targeted at women and children, the occasion also highlights the importance of healthy eating and a balanced diet ...

Lifehack suggests that a healthy and balanced diet can help solve 90% of health problems, particularly energy-related ones. . Here are 5 tips , for how a balanced and nutritious diet can help keep ...

Turns out it’s not just humans who need to watch what they eat. A new study from the Hebrew University of Jerusalem has revealed that a balanced diet is crucial for the health and task performance of ...