LOS ANGELES (AP) — Dustin May took the mound for the Los Angeles Dodgers a changed man. Making his first major league start ...

Dustin May pitched five strong innings after missing nearly two years, Mookie Betts hit his third go-ahead homer of the ...

Wondering what it means when a biker bends their left arm down with the palm facing back? It's a common hand signal—here’s what it tells you.

Just five minutes a day can prevent back pain and improve posture. Try these simple exercises for lasting relief and better ...

With Opening Day just around the corner, the New York Yankees have locked in their 26-man roster, making a couple […] ...

Doing a Pilates workout at home is a great way to get into the practice, fitting an exercise routine into your daily life ...

These six simple stretches target the muscles that take the biggest hit from sitting: your hip flexors, hamstrings, lower ...

Dramatic improvements in baseball's infamous elbow surgery have opened the door for more pitchers to get the reconstruction.

Ripps suggests doing simple self-checks, like high knee marches, which can reveal if your hip flexors are doing their part in ...

One of the best upgrades you can make to your home office is the addition of a monitor arm. A good-quality arm not only frees up usable space on your desk’s surface, it enables more ways to move ...

If you spend most of your day sitting, use these expert-recommended hip flexor stretches to alleviate low back pain and hip tension. The post 4 Hip Flexor Stretches That Relieve Pain and Tightness ...