Pain in the back of your knee when walking? Learn the causes, symptoms, and best treatments to relieve discomfort and prevent ...

Former Olympic athlete Allison Curbishley used to compete for Britain in the 400m, but by last year she was struggling to ...

Below, Merrick has shared five stretches he does every day and recommends for everyone to ease tight hips, improve shoulder health and improve flexibility in knees, hips and ankles.

Lunges are a basic and effective exercise for working the lower body, no doubt about it! But let's be honest, they're not ...

MicroPort Orthopedics Inc., a U.S. headquartered global medical devices company, announced the introduction of its flagship ...

Don't miss out on the headlines from Fitness. Followed categories will be added to My News. Alister Hart, an orthopaedic surgeon who is chair of academic orthopaedics at University College London ...

Tommy Budge and Thelma Bruce had a joint ceremony with Tommy's older sister Violet Budge and Leslie Flett in Kirkwall, Orkney. The four have now marked the rare double platinum anniversary ...

With improved knee strength, older adults can take control of their lives with better mobility. Check out these exercises for good joint health. As people grow old, their knee joints grow weaker ...

With improved knee strength, older adults can take control of their lives with better mobility. Check out these exercises for good joint health.

Exercise is believed to improve outcomes in osteoarthritis (OA) of the knee, but it's unclear whether some types are better than others. This randomized trial tested yoga against strength training ...

Stretching these muscles to improve flexibility at the knee in flexion (bending) and extension (straightening ... high-impact activities like running or jumping to protect the new joint. When should I ...