Flaxseeds (or linseeds) come from the flax plant, Linum usiatatissium. There are two main types of flaxseeds that are consumed: golden and brown. Their nutritional profile is the same, but they ...

Red Flax is an easy plant to care for in every sense, and its watering schedule is no exception. Typically, the species receives all of the hydration it needs from precipitation. You’ll only ...

Fitzpatrick, director of health and nutrition with the Flax Council of Canada. In animal studies, the plant omega-3 fatty acid found in flaxseed, called ALA, inhibited tumor incidence and growth.