Vendors who create new foods for the LA County Fair have fresh takes on traditional foods such as corn dogs and turkey legs this year. The fair runs through May 26 at the Fairplex in Pomona. Here are ...

A flat belly is a common fitness goal for many, but it doesn’t always require fad diets or extreme exercise. The secret may ...

Want a slim belly? Live a sober life ... Use the 'lean body water system' Drink water upon walking. Drink water before and after meals. Don't drink water while eating meals.

Simple morning habits can go a long way in keeping your digestive system on track. Warm drinks, fiber, walking and belly massage are easy morning habits that help you poop. Talk with a healthcare ...

It's clear Kaley Cuoco took a few essential steps to sculpt her impressive six-pack. Her trainer, Ryan Sorensen, shared an Instagram video of one of their training sessions. He captioned it, "We got ...

Cardiello, who is also the in-house fitness advisor for the elevated wellness brand Kailo Nutrition, says consistency beats perfection when it comes to achieving a flat stomach. “Understand that ...

That's why we chatted with Rachel MacPherson, CPT, a certified personal trainer and strength and conditioning specialist, who shares five essential core moves designed to strengthen and tone your core ...

Let's find out how. Also Read:Is Your Digestive System In Good Shape? Here Are 5 Signs That Say Yes If you have a pretty flat stomach in the morning but by the evening, it bulges like a balloon. As ...

Drinking water has innumerable benefits to the human body. Drinking water at specific times can contribute immensely to weight loss, espcially belly fat reduction. In fact, drinking water throughout ...

In her April 9 post, she reveals why you should drink lemon water on an empty stomach. “You can start by adding just a few drops of lemon to room temperature or warm water, then gradually ...

a Board Certified Sports Dietitian and co-author of the Flat Belly Cookbook for Dummies. Here are 8 powerful belly-fat-fighting foods, according to Collingwood. The first food you should add to your ...