TODAY’s Willie Geist runs through the Highs and Lows of the week including minor league baseball star J.C. Escarra getting ...

No gym or Pilates studio needed. Just 35 minutes, light dumbbells, and your self for a full-body workout at home.

On March 13, he won his first 1-mile race walk national championship at the New Balance Nationals Indoor in Boston, and on ...

Suffolk City Council has unanimously approved a conditional use permit for an indoor baseball and softball training facility ...

An affordable yet feature-rich fitness watch held back by a few software bugs, which if fixed, can make this a great buy ...

The Sporting News tracked live updates and highlights of the University of Miami's pro day, with quarterback Cam Ward as the ...

Clemmie Lilley and the mighty Bulldogs seek one more perfect season. Plus: Ranking the Shore Conference's top 25 returning ...

On Saturday past, the Windsor School hosted the first indoor rowing championships in The Bahamas. Competing side by side on ...

Jemma Reekie says the "horrendous" disappointment of failing to reach last year's Olympic 800m final is driving her on.

Britain's Jeremiah Azu says "the sky isn't the limit" after he sprinted to 60m gold at the World Athletics Indoor ...

During the morning session the first final of the Championships, the men's triple jump, was won by Italy's Andy Diaz ...

March have been rescheduled three times since their original planned date in Covid-hit 2020, Ireland send six athlete to ...