Owner Katy Girlinghouse opened The Fit Pelvis in 2020 to help women with pelvic floor dysfunction live without pain and trust ...

I’m excited to go out there and put in the decades of work and all that it's taken to get to this stage. ... It all comes ...

From bestsellers-in-the-making to sharply observed literary fiction, we’ve rounded up your best bets for summer reading ...

Lori Loughlin is turning heads on the red carpet, showcasing her remarkable health and fitness journey. Friends revealed the ...

CBD oil's popularity surges across wellness and pharmaceutical sectors, lauded for potential benefits like pain and anxiety ...

Once associated with male bodybuilders, the supplement is sold to women promising toning and antiaging. (You still need to ...

Kelsey Wells, one of the most beloved trainers on Kayla Itsines’ Sweat app, has announced her sudden departure after nearly a ...

Janet Allen is running, lifting weights and living the active life she thought she’d never see again. Here’s how she lost ...

LITTLE ROCK (KATV) — Beyond Fitness, a new women-owned gym ... The gym, which started in 2020, has expanded to offer 24/7 access alongside instructor-led courses. "Now people can expect they ...

"Midlife women getting fit is not just a trend ... Based on data from the 2020 National Health Interview Survey (NHIS), which included 21,153 sample adults, the percentage of women meeting ...

The most recent Army Combat Fitness Test was updated in 2022 after it replaced the decades-old Army Physical Fitness Test in 2020. The updated ... standards for men and women in combat." ...

“All entry-level and sustained physical fitness requirements within ... all military jobs opened to women who met the qualifications, and in July 2020, the U.S. Army Special Operations Command ...