"Pacing is so important, especially in your first Hyrox,” says Gornik. “The first few minutes, you’re just so excited, and ...

One of the best fitness trackers on the market, the Fitbit Charge 6 is like having a gym buddy on your wrist. And right now it's $40 off, making it an even better deal.

Researchers at Cornell have developed a new type of smart clothing that can track a person's posture and exercise routine but ...

Leading gyms, healthcare facilities, universities, and even special forces military operations recognize this – along with ...

Most homeowners cutting front- and backyards will get plenty of grass-cutting power from a battery-powered mower.

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

This eight-move abs workout from Pilates instructor Lilly Sabri targets the deep core muscles as well as the abs and obliques, all in just eight minutes. You don’t even need any equipment to do the ...