From boosting your heart health and upping your step count to protecting your mental health and overall wellbeing, power walking is nothing new but it's the latest workout we're fangirling over and ...

It’s true—they rank amongst some of the most cushioned, comfortable, and performance-driven running shoes on the market today (they don’t get the King of Cushion moniker for nothin'). All of its ...

"Pacing is so important, especially in your first Hyrox,” says Gornik. “The first few minutes, you’re just so excited, and ...

One of the best fitness trackers on the market, the Fitbit Charge 6 is like having a gym buddy on your wrist. And right now it's $40 off, making it an even better deal.

Think the R2 wait is long? You have no idea. A recent test drive follow-up email just exposed the truly enormous number of ...

Researchers at Cornell have developed a new type of smart clothing that can track a person's posture and exercise routine but ...

Leading gyms, healthcare facilities, universities, and even special forces military operations recognize this – along with ...