Consider trying whole grains like oats, quinoa, and brown rice; legumes like lentils, beans, and chickpeas; nuts, seeds, ...

These everyday foods can support your brain’s detox system, helping improve clarity, memory, and focus—especially while you ...

Discover the vitamin supplements you should avoid as highlighted by Dr. Jaban Moore, a functional medicine doctor. Learn the ...

The connection between the brain and the gut, known as the "gut-brain axis," has become a hot topic in recent years. The foods we eat can directly impact our mental health, immune system, and ...

In this article, we''ll explore key insights and practical advice from health professionals on how to foster healthy habits ...

Protein plays an important role in whole body health. It aids in processes such as carrying oxygen through the body, producing antibodies to ward off infections and helping organs function properly.

Truth be told, your diet doesn’t cause seasonal allergy symptoms. But if you’re prone to itchy, watery eyes or sneezing this time of year, choosing certain foods — and avoiding others — can help you ...

Munich news, health insurance, technology, jobs and other topics for expatriates. The Eye Newspapers covers daily news and offers services for foreigners.

Certain foods and drinks, such as water, cranberry juice, green tea, hibiscus, blueberries, probiotics, and garlic can help ...

SAN DIEGO — County and state health officials are warning residents not to eat locally sport-harvested bivalve shellfish due to dangerous levels of domoic acid detected off the county's coast.