By studying the skilled movements of marmoset tongues, researchers have discovered that Purkinje cells (P-cells) in a brain ...

Mindful eating involves paying closer attention to your food and how it makes you feel. In addition to helping you learn to distinguish between physical and emotional hunger, it may also help ...

A delicate bunch of spring asparagus. These are examples of foods and the seasons during which they’re at their peak. “Seasonal eating” is a term tossed around frequently: restaurants use it ...

They’re usually cured in a brine and then packed in jars, as they would otherwise taste too bitter to eat. Their pits are sometimes removed so they can be stuffed with foods such as pimentos ...

Potatoes are considered starchy foods. Starch is a complex carbohydrate that takes the body longer to break down than simple sugars. The American Diabetes Association (ADA) recommends eating ...

When following the diet, people do not necessarily need to avoid high-GI foods altogether. However, they may choose to limit them or eat them in moderation. Anyone on a low-GI diet can also enjoy ...

Nuts like walnuts and almonds are some of the best antioxidant-rich foods for weight loss. They are also packed with healthy fats and protein that can boost metabolism and control hunger. Even though ...

See our ethics policy. That goes double for the food at the park. It’s old hand to roll your eyes at ballpark food, claiming big prices and crappy food. It’s San Francisco! That was never ...

About one in four US adults said they ate all their meals alone the previous day, new analysis found. The 2025 World Happiness Report found solo dining spiked during the pandemic and remains elevated.

We don't recommend you avoid these foods completely as food restriction can potentially trigger disordered eating. The main takeaway here is that it's OK to eat the foods on this list as long as ...

The reality is that it isn’t really about going meat-free, but rather about eating more wholesome, homemade and simple foods, which processed meat-alternative products don’t deliver.