It's no secret that meditation is good for you. Studies have proven that having a regular meditation practice can do ...

These powerful LGBTQ quotes have shaped and inspired generations—and remind us how far the community has come Motivational ...

He was the youngest U.S. colonel commanding troops in Vietnam at the time of his promotion, and was described by General ...

Read the story you’re telling yourself. If you find yourself spiraling over a perceived disappointment, frustration, or panic-inducing thought, try stepping back to assess whether what your brain is ...

Changing into PJs and doing whatever you want to do — by yourself — hits different ... “I’m OK with large-ish groups but I find it a lot, particularly if I don’t know the people as ...

According to curators busy prepping the newest Met Gala exhibit, a whole lot more than tailoring: history, culture, identity, power and, most of all, self-expression.

The first thing to ask yourself when you find yourself standing at a crossroads is to ask yourself what really matters to you. What are your core values and beliefs? What are you most passionate about ...

Award-winning actress and singer Lea Salonga retraced the pivotal moments that shaped her life and stellar Broadway career through a heartfelt letter addressed to her 17-year-old self. For the ...

Salma Hayek That’s an interesting take! 14. “Beauty is when you can appreciate yourself. When you love yourself, that’s when you're most beautiful.” ― Zoe Kravitz Self-love is important!