Dave Meichsner spent 25 years in the tech industry before going back to school to become a clinical social worker.

How do highly successful people handle some of life's biggest obstacles? Twenty years of research points to a simple brain ...

Predatory online groups exploit teens’ need for belonging, grooming them into self-harm. Without real initiation rites, ...

Therapy is a proactive tool for self-awareness, resilience, and growth, improving relationships and well-being while ...

It’s important to find a good therapist with whom you feel comfortable. After all, you might talk about uncomfortable subjects, or even share things you’ve never told anyone before.

Dr. Cohen said there are seven questions to ask yourself when you get the "ick" that can help clarify this and keep you from missing out on something great over something small, or worse still, keep ...

The “What a privilege” trend shows us that many of the things we complain about—chores, long workdays or traffic—are actually signs of a full and meaningful life.

Some people look for validation from others in every decision they make, including who they date. Here are three reasons why it might not be in their best interest.

To help you find accessible therapy, we vetted and tested affordable mental health platforms. These are our picks as of January 2025. “Talkspace is a platform that has been listed as ‘best ...

The simple act of walking can rewire trauma's hold on our nervous systems. Our brains respond to this natural rhythm, ...

Just after a wildfire disaster, receiving good support from the community ranks high in aiding mental health, and opening up about feelings and frustrations should come when evacuees are ready, ...

For the first time, students in Israel will be able to study OT in a program tailored for new olim. DR. NAOMI FERZIGER, ...