This is because there's a narrow window of time, about five or six days of the month, where you're most likely to get pregnant. This is due to ovulation, which is when your body releases an egg ...

Boost fertility naturally with lifestyle changes. Learn how diet, sleep, stress, and exercise can improve your chances of ...

and the day after ovulation are often called your “fertile window.” Tracking your fertile window can be a helpful way to time the sex you’d like to result in pregnancy or when to take ...

Your period is just one part of a four-phase cycle that affects your mood, energy and even your mental clarity all month long ...

If you have a 28-day cycle, this means ovulation happens around Day 14. Your fertility window includes: Since sperm can live ...

Fertility doctors will often perform a blood test to check progesterone levels seven days after ovulation ... try and you need to narrow in on your window, Dr. Jackson-Bey added.

Having sex every few days during the middle two weeks of your ... since you won't know exactly when you've ovulated or when your fertile window has closed for that cycle. Salivary ferning tests ...