Vitamin K, vital for bone health and blood clotting, comes in two forms: K1 from plants and K2 from animal and fermented ...

Panta bhaat is more than just a dish. It’s a way of eating that defies modern food trends—slow, sensory, and community-rooted ...

We’ve all seen those videos of overly dramatic westerners trying durian for the first time, reacting as if they’re eating ...

The bizarre evolution of ketchup from its origins as a fermented fish sauce to today's sweet and savory condiment shows how ...

A new study has found that switching from one "healthy" diet to eating Western-style foods fuels inflammation and immune ...