Feeling sluggish after winter comfort foods? Experts share how to reset your gut this spring with probiotics, nourishing ...

"Key Takeaways " This study suggests that regularly consuming kefir may be beneficial for slowing Alzheimer’s disease. Kefir ...

From microbiome-friendly diets to probiotic supplements, discover how gut health is redefining skincare and giving new ...

Nutritionists share their favorite foods to support a healthy mindset and lower your risk of mental health issues. Here are ...

Recently, the research team led by Professor Heping Zhang at the Key Laboratory of Dairy Biotechnology and Engineering, Ministry of Education, Inner Mongolia Agricultural University, published a ...

Fazer Confectionery reveals a first-of-its-kind snack bar made with Solein, a sustainable protein created through air and ...

Kymyz is naturally rich in beneficial bacteria and yeast that support gut health. Its mild alcohol content — a byproduct of ...

Apple cider vinegar is made from apple juice and involves a two-stage fermentation process. The first stage converts sugars ...

Stress doesn’t just affect the mind — it impacts gut function. Chronic stress can lead to inflammation, hormone imbalances ...

Calcium is a mineral that plays an essential role in health. Though milk is a main dietary source of calcium, many foods ...

In the fascinating field of biotechnology, microbes from traditionally fermented foods are gaining attention for their ...

Plant-based diets offer many health benefits, but missing nutrients like B12, iron, and omega-3s can impact brain health.