And today, many women seem to be more interested than ... ("Um, hi, don't mind me achieving my one-arm pull-up goal!" she shared on Instagram.) Or, Jessica Biel last year repping out seated ...

In the ever-evolving world of fitness, women are constantly breaking barriers and redefining strength. And today, many women seem to be more interested than ever in tackling one of the toughest feats ...

Training your biceps and triceps is a game-changer for mastering pull-ups. These muscles are some of your secret weapons for ...

The subtle thoracic rotation during the pull is key to getting the most out of this move. It promotes a more significant lat stretch, especially at the top of the range. And it builds thoracic ...

There are a number of ways you can pleasure your G-region, the first technique being sandwiching. It’s pretty simple, you ...

She started by aiming to do one ... pull-up at 63, she has been a regular participant in American Ninja Warrior competitions, and in 2022 she bagged the Guinness World Record for being the oldest ...

Baileigh Sinaman-Daniel was born without a right arm. Her right ... history as the first one-armed female basketball player to score in college division play. Growing up in Virginia, Sinaman ...

A group of women have become the fastest to pull a one-tonne (2,240lb) car up a Lake District pass. Thirty women pulled the vehicle up Kirkstone Pass - which has an incline of 20% in places - on ...

LSU women's basketball landed its first transfer of portal season, signing an impact transfer with multiple years of eligibility left.

WE'VE WORKED HARD to redefine the Dad Bod. From serving as shorthand for out of shape and over the hill to becoming the basis ...

JPSO says Chau has also been arrested over 20 times since 2014 and has multiple convictions for resisting an officer.

The winner will advance to the WBIT Final Four at Hinkle Fieldhouse March 31-April 2 in Indianapolis. Gonzaga beat top-seeded Colorado, 64-55, on Sunday. Amaya Battle finished with 15 points, five ...