People can be on the lookout for all of the new projects that I have, my new album the work out DVD. You can learn the dancing, burn calories and get in shape and have fun all at the same time.

Why Trust Us? Whether you’re a fitness class vet or a total newbie like I was, there’s something for everyone at a barre class. Convinced to give it a try? Here’s what you can expect in your ...

Everyone knows that having a daily fitness routine is essential for a healthy lifestyle. But having a consistent workout regimen can be difficult for a number of reasons. For example, not having the ...

Welcome to the BSRC Fitness Centre, group fitness classes and training services! Fitness classes require Plus Membership or Drop-In admission payment. All patrons in the Fitness Centre or attending ...

Think your legs are strong? This workout will either confirm it or call you out. These standing movements don’t just build muscle; they test how well you control your body under pressure. You’ll ...

Despite making the No. 3 overall selection in the 2025 NFL Draft, the New York Giants had a different rookie under the spotlight during rookie minicamp this past weekend. The Giants made another ...

According to NBA insider Keith Smith of Spotrac, the Jazz are one of many teams hosting UCONN center Samson Johnson for a pre-draft workout. Along with the Jazz, the Los Angeles Lakers ...

At least, not at first. The Golden State Warriors coach was less than impressed with Edwards' pre-draft workout and delivered a message to Edwards that changed his approach to the game.

Like fitness, diet is about finding what works for you, and that way you can do it on a regular basis. If you listen to everything on food, it's like, “well now you can't eat potatoes”, and ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...