Say goodbye to counting sheep and hello to a peaceful night of dreaming with this sleep trick popular in Scandinavian ...

The start of daylight saving time over the past weekend means that many people are feeling a bit groggy today. Along with the ...

Just like clockwork, daylight saving is back. While not everyone may be thrilled, a MSU psychology professor explains the impact it has on the body.

Sleep experts share six common mistakes to avoid on a red-eye flight and what to do instead to keep your circadian rhythm in ...

The gender sleep gap means women don't get as much quality sleep as men. I spoke to nine women to hear their stories for ...

The latest season of "Stitch" brings you closer to the inspiring individuals making a difference all around us.

That was until we came across a best-selling comforter on Wayfair that thousands of shoppers say keeps them warm in the ...

BEDGEAR®, renowned in the sleep industry for pushing boundaries to offer innovative solutions for people who aspire to Wake Ready®, is proud to officially announce an expansion to its product line ...