The health risks of excess visible fat, such as that around the waist, are widely understood. However, less visible fat around the heart poses significant threats that often go unnoticed. Scientists ...

Scientists are developing a non-invasive MRI technique to study fat around the heart, which could be a potential breakthrough in identifying heart disease risks early. The research, led by Dr ...

It's called visceral fat and it penetrates deep under the skin. It builds up around the organs, harming them over time. The result is a higher risk of: Heart disease, High blood pressure ...

reduce visceral fat (harmful fat around vital organs), support weight loss, and lower inflammation. Inflammation has been linked to higher heart disease risk. Avocados are also a source of fiber ...

Brown fat is different from the white fat that parks around our bellies. Brown fat is full of mitochondria, cellular powerhouses that generate heat rather than store energy.

Research has shown that larger waistlines are associated with a higher risk of heart disease, diabetes, and even cancer. Reducing belly fat, particularly the harmful visceral fat around the ...