Abdominal obesity is a greater risk factor for psoriasis than total body fat, according to an analysis of imaging data, ...

A high cholesterol level is dangerous, but with the right diet, an active lifestyle, and support from your doctor, you can ...

Shedding excess weight does much more for the long-term heart health of young people than building muscle, new research suggests. It's not that gaining muscle while young proved to be a cardiovascular ...

In TODAY.com's Expert Tip of the Day, a cardiologist who focuses on heart disease prevention shares his go-to breakfast to ...

When linoleic acid comes from whole foods like nuts, seeds, or soy, it’s not just safe – it may be beneficial. Swapping out ...

This review examines dietary interventions that can improve cardiometabolic health, highlighting the role of whole foods in ...

Researchers at the Helmholtz Munich and the Ludwig-Maximilians-University (LMU) Munich have investigated a possible ...

Pairing short cold showers with breathwork aids post-exercise recovery, mental clarity and metabolic resilience ...

Discover how belly fat increases your risk of heart disease, diabetes, and early death. Learn the science behind abdominal weight dangers and protection ...

When you take a walk, you probably focus on your pace, your step count or the scenery around you. But have you ever paid ...

Past research shows that these fats can both lower the risk of arrhythmia (irregular heart beat), atherosclerosis (plaque buildup in the arteries) as well as decrease triglycerides (fat around your ...

CP-A cells have been discovered that increase belly fat production with age, linking waist size to metabolic and cardiovascular risks.