To make your ears pop, try swallowing, yawning, sucking on hard candy, or chewing gum. If that doesn’t work, try the Valsalva maneuver by pinching your nose, closing your mouth, and gently blowing out ...

There are several methods for measuring body fat. You measure it at home or with the help of a professional, such as a healthcare provider, physical therapist, or personal trainer. Remember that all ...

SEOUL – K-pop boy band 2PM member Lee Jun-ho will leave his label JYP Entertainment after 17 years, the company said on March 20. The two parties decided not to renew Lee’s contract ...

Toronto Blue Jays reliever Zach Pop has been shut down from throwing for seven to 10 days after he experienced “elbow discomfort” following his last outing, manager John Schneider told ...

Your ideal body fat percentage can depend on your age, sex, and activity level. Tracking movement and calories can help determine your body’s healthiest weight. No number is a complete picture ...

There are plenty of guys out there looking to lose some belly fat, and feel better in their body. Here are a few tips and tricks to shed that unwanted fat, and get you feeling (and performing ...

My colleague at RugbyPass, Finn Morton, offered up this punishing precis of the Tongan Thor’s performance cameo: “Tupou just hasn’t looked like his old self this season. There haven’t been any ...

Even serial killers deserve the Funko Pop treatment. Dexter, the titular Miami-based blood splatter expert (and murderer) has officially been Funko Popped in a new limited-edition drop released ...

ONE OF THE most divisive nutrition topics right now—and there are a lot of them—is fat. Most of the recent arguments have centered on the supposed dangers of seed oils. Now, saturated fats ...

“It’s not funny or lighthearted and anyone who claims that it is is either naive to the origin of the trend or the aspirations of people using the feature (flattery on being a smaller size ...