Actress Shinah Hey stars as Charity Hope Valentine in the musical “Sweet Charity” at Artistry in Bloomington. (Leila Navidi/The Minnesota Star Tribune) ...

The woman was killed. Family members identified her as 39-year-old Shirley Howard. The 2-year-old boy, who police initially said was an infant, was rushed to a hospital with critical injuries.

Of all the baseless fitness myths to have been peddled through ages of infomercials and influencers alike, the notion that you can “blast belly fat” is among the most audacious. Targeted fat ...

The Coldplay frontman and his longtime love visited Mumbai's Babulnath Temple before the band played its first-ever stadium show in India Bailey Richards is a writer-reporter at PEOPLE.

Here’s how it works. While some organs, like the brain, work continuously, other body tissues, like muscle and fat, can enter an inactive state. Muscles are typically inactive except during ...

Researchers highlight that having a normal BMI does not always indicate good health, as high body fat can increase the risk of diseases like diabetes and heart disease. They recommend strength ...

Polyunsaturated fat (PUFA) is a type of "good" or healthy dietary fat. It can help lower your low-density lipoprotein (LDL) cholesterol (considered "bad" cholesterol) and reduce your risk of heart ...

Intermittent fasting, especially early fasting, helps with weight loss and improves heart health by reducing abdominal fat and regulating glucose. This safe method could be effective for managing ...

In this article, I'll break down what's possible when it comes to fat loss in a short timeframe and provide practical strategies to help you make informed decisions. By the end of this read, you'll ...

That stubborn belly fat making you feel frustrated? You're in the right place. Hi, I'm Colin Morrow, a certified personal trainer at The Edge Fitness Clubs with over a decade of experience helping ...

What's more, though is that 'muscles also have a higher metabolic rate than fat,' says Mir Ali, MD, medical director of MemorialCare Surgical Weight Loss Center at Orange Coast Medical Center in ...

This story has been updated with new information. Funeral plans for Shirley Mae Beard, owner of the beloved soul food restaurant Shirley's Mae Café in Louisville's Smoketown neighborhood who died ...